What Life Traps Do You Consistently Fall Into?

Do you want to reinvent your life? In my top 20 psychology books countdown that I did last year, I put the book Reinventing your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again by Jeffrey Young and Janet Klosko (1994) at #10 on my countdown. It is a self-help version of Schema Therapy, which… Read More