The Need to Belong

Historically Before the industrial revolution, humans lived in small groups that they were born into and had minimal interaction outside these groups for the duration of their lives. Because humans were not great at surviving in the wild, we used our frontal lobes, communication skills and opposable thumbs to work together to build villages andContinue reading “The Need to Belong”

What Are the Secrets to Long-term Happiness, Health and Wellbeing?

Recently I’ve begun taking an interest in a field called public health. The World Health Organisation has defined public health as: “The art and science of preventing disease, prolonging life and promoting health through the organized efforts of society” — Acheson, 1988 As time has gone on, there have been some studies that have helped publicContinue reading “What Are the Secrets to Long-term Happiness, Health and Wellbeing?”

The Top 20 Movies of My Lifetime (20-11)

A list like this is always going to be subjective, and I don’t expect others to agree with it. I still think it is worth highlighting the movies that have had a significant impact on my life and why this is the case. If you believe that something amazing is missing from the list, pleaseContinue reading “The Top 20 Movies of My Lifetime (20-11)”

My Top 20 Inspirational Quotes

20. “A Year From Now You Will Wish You Had Started Today.” — Karen Lamb 19. “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson 18. “Tell me and I forget. Teach me and I remember. Involve me and I learn.” – Benjamin FranklinContinue reading “My Top 20 Inspirational Quotes”

My Top 5 Psychology TED Talks

In order of least views to most, I will present my favourite TED talks, along with a brief description of what they are about, why I think that they are great and where you can find out more information about these concepts if you are interested. Enjoy! 5. The Surprising Science of Happiness by DanContinue reading “My Top 5 Psychology TED Talks”