If you would like to book in directly to see Damon, or to check out his availability, please click on the Book Now link to be taken to the Zanda Client Portal for Dr Damon Ashworth

If you aren’t sure if psychological therapy is the right step for you at the moment, it is important to assess how ready you are:
* to explore things that are bothering you
* to better understand yourself and why you do certain things or run into certain difficulties
* to process painful things from the past if you feel they are holding you back
* to think about what is most important to you in your life, or the values that you care about the most
* to think about the type of life, relationships and future that you want for yourself
* to make important changes in your life, even if this is uncomfortable or scary at times.
If this sounds like you, Damon looks forward to hearing from you.
You must be logged in to post a comment.