positive psychology – Damon Ashworth Psychology

Can You Improve Your Gratitude?

Out of the 24 possible character strengths in the VIA Character Strengths Survey, only five are strongly associated with satisfaction with life. People with hope, zest, gratitude, curiosity and the ability to love and be loved as their top strengths seem to have higher life satisfaction. Gratitude has never been a strength of mine. EveryContinue reading “Can You Improve Your Gratitude?”