Are You Asking the Right Questions In Your Search For a Therapist?

If you were searching the web as a consumer, looking for the best Psychologist, would you know what to search for? If you said that you would look for someone experienced, it is a good guess, but years of experience don’t seem to make too much of a difference in improving therapeutic outcomes (Minami etContinue reading “Are You Asking the Right Questions In Your Search For a Therapist?”

The Top 20 Movies of My Lifetime (10-1)

Looking at the American Film Institute’s 100 Greatest American Films of All Time list that came out in 1998, most films are super old. For example, ‘Citizen Kane’ (1941) ranked at #1, ‘Casablanca’ (1942) ranked at #2, ‘The Godfather’ (1972) ranked at #3, ‘Gone With the Wind’ (1939) ranked at #4 and ‘Lawrence of Arabia’Continue reading “The Top 20 Movies of My Lifetime (10-1)”

The Top 20 Movies of My Lifetime (20-11)

A list like this will always be subjective, and I don’t expect others to agree with it. However, I still think it is worth highlighting the movies that have significantly impacted my life and why this is the case. If you believe something amazing is missing from the list, please let me know in theContinue reading “The Top 20 Movies of My Lifetime (20-11)”

Do You Want To Be Deliberately Better?

“Good company in a journey makes the way seem shorter.” — Izaak Walton It was 2016 when I first decided to take on the challenge of being accountable to myself. I later wrote this blog to take responsibility for my actions in an open, transparent way, do what I said I was going to do,Continue reading “Do You Want To Be Deliberately Better?”

How Have Intimate Relationships Changed Over the Years, and Where Does It Leave Us Now?

I just finished reading the book ‘Modern Romance: An Investigation’ by Aziz Ansari and Eric Klinenberg and was pleasantly surprised to see such a well-researched book written predominantly by a Stand-up Comedian (with a helping hand from a Sociologist). For those of you who don’t know Aziz, his stand-up shows typically consist of interesting observationsContinue reading “How Have Intimate Relationships Changed Over the Years, and Where Does It Leave Us Now?”