I am now back in Melbourne, Victoria, Australia, after volunteering the last year in Vanuatu.

I work as a Clinical Psychologist at Southgate Medical Centre in Southbank on Tuesdays and Thursdays. Appointments can be made to see me by emailing me at Damon.Ashworth@gmail.com, faxing your GP referral through to +61 3 9960 0965 or via the online Power Diary booking system.

I also work as a Clinical Psychologist on Mondays and Fridays at the Centre of Clinical Psychology in Carlton. Appointments can be made to see me on a Monday or a Friday, either online or in-person, via the Centre of Clinical Psychology’s website, phone (03 9077 0122) or fax (03 8669 4101).

I believe that mental health is a fundamental human right.

I believe that more must be done to empower people to sustainably look after themselves and continue to grow into the future.

I want to empower people by sharing what I’ve learnt as a Clinical Psychologist and how I apply this knowledge to build skills, think helpfully and make long-lasting behavioural changes.

I want people to know that they can learn how to flourish.


The knowledge and skills I share will be based on personal experience and the latest empirical findings from psychology, medicine, marketing, neuroscience and behavioural economics.

All information will be presented in ways that are hopefully easy to understand, easy to apply, and possible to use regularly as part of a sustainable and thriving lifestyle.

Welcome to my site. I hope you enjoy your time here and find many things that add value to your life!

My new sleep course is now live on Udemy. Please follow this link if you want a special discount.